Shopping Season Self Defense Workshop

The Shopping Season is upon us. But unfortunately that also means longer walks to the dark corners of parking lots that have not been full since this time last year. On Saturday November 15th at 10am, we are having a Shopping Season Self Defense course.

We hope to see you there. But in case you can’t make it, I want to share at least one point to help if you find yourself in a bad situation. Albert deSalvo “the Boston Strangler,” was one of the most notorious criminals ever caught. He was responsible for at least 13 murders and countless rapes. Once we was caught authorities asked if any of his victims ever escaped. He response “sure, ever one that resisted.” Why did he just let them go? Because he didn’t want to draw attention and he could walk around the corner and find another victim who would not resist. If worst comes to worst, fight back however you can!

The focus of the workshop is on awareness and avoidance, and finally defense. This course is not about being afraid, but to be empowered to recognize and influence situations before they become a problem.

Topics covered include:

identifying threats

avoidance tactics

verbal boundaries

physical boundaries

innate physiological responses

what an attacker wants

what an attacker wants to avoidance

legal and moral issues

fear management

psychology of intimidation

power of indignation

writing a personal directive

3 golden rules

The cost of the workshop is $40 in advance, or $60 at the door. Register HERE. If you have any questions feel free to ask.

Taiso Fitness and Nutrition

If you are looking for a unique gym experience try Taiso Fitness and Nutrition. We are Tacoma’s fitness and nutrition gym for people who want to get out of pain or improve performance, who need immediate, measurable results, and want to make educated decisions to take control of their health.

Ready to get out of pain or improve performance? Looking for a gym, personal trainer, or unique boot camp experience? Set up a complimentary consultation, or start a 21 Day Risk Free Trial. Stay up to date on the latest information through our website at www.taisofitness.com